Books to Help Your Mind

In honor of Mental Health Awareness Month, the Pratt Library is sharing a few mental health and self-care books available at our branches an in our digital library. We hope that you enjoy and find them helpful!

(Don’t) Call Me Crazy
By Kelly Jensen
Book | eBook

By Emily Nagosaki
eBook | eAudio

10% Happier
By Dan Harris
eBook | eAudio

Black People Breath
By Zee Clarke


The Strong Black Woman 
By Marita Golden
Book | eBook | eAudio

My Age of Anxiety
By Scott Stossel

Book | eBook | eAudio

Toxic Positivity
Whitney Goodman

eBook | eAudio

Lifting Heavy Things
By Laura Khoudari
eBook | eAudio

Soul Boom
By Rainn Wilson
Book | eAudio

Drama Free
By Nedra Glover Tawwab

Book | eBook

Cleaning Up Your Mental Mess
By Dr. Caroline Leaf

Book | eBook | eAudio

Unwinding Anxiety
By Judson Brewer
eBook | eAudio