If you are looking to reset this fall, check out a personal development book this September from the Pratt. They’re a great way to inspire new habits for a new season!
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small. B.J. Fogg brings his experience coaching more than 40,000 people to help you lose weight, de-stress, sleep better, or achieve any goal of your choice. You just need Fogg’s behavior formula: make it easy, make it fit your life, and make it rewarding.
Tiny Habits by B.J. Fogg
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Atomic Habits by James Clear
The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people’s minds, which can position you for excellence at work and wisdom in life.
Think Again by Adam Grant